Vitamin B

B Vitamins are eight types of vitamins that each have a unique role in a person's health. Critical B vitamins come from a range of foods we intake as part of our regimen. Sometimes diet alone isn't enough to get your daily dose of these key nutrients, hence intake of supplements is a requirement.

B vitamins are water-soluble, which means your body does not store them. For this reason, your diet must supply them each day. Vitamin B-1 – thiamin – vital for brain and heart, Vitamin B-2 – riboflavin helps break down fats and drugs. Vitamin B-3 – niacin helps maintain healthy skin, nerves, and digestion. Vitamin B-5 – pantothenic acid for brain and nervous system health. Vitamin B-6 – pyridoxine helps the body make new red blood cells, which carry oxygen throughout the body. Vitamin B-7 – biotin is needed for healthy hair, nails, and nerve function. Vitamin B-9 – The body uses folic acid - or folate, its natural form - to make DNA and genetic material. Vitamin B-12 – cobalamin for nerve and blood cells.

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souKare KSA offers 122 products in Vitamin B collection. This collection qualifies for express shipping throughout the Kingdom, including Riyadh, Jeddah, Makkah, Madinah, Khobar, Dammam and more. We accept payments in Saudi Riyals and offer online payment as well as Cash On Delivery.