Vitamin E is a fat-soluble vitamin that has several forms, but alpha-tocopherol is the only form used by the human body. It plays a major role as an antioxidant scavenging free radicals that can damage cells.
Vitamin E helps in the transmission of electrical signals between neurons of the brain and body. Vitamin E supplements may possibly help prevent coronary heart disease, support immune function, inflammation, support eye health, and lower the risk of cancer.
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